Lifestyle Archives • This Is Perimenopause

Body positivity at 40

Improving your self-image in the age of perimenopause Many of us in our late 30s to early 40s can be harsh critics...

My 5 Favourite Motivational Quotes to Help Me Crush it! My girlfriend and I are starting this new company. It’s fun and...

A global perspective on menopause. Every person born with ovaries and a uterus that lives long enough will experience menopause. That’s half...

Embracing the perimenopausal dance of the in-between ages. If you’re reading this blog, you’ve heard a thing or two about perimenopause and/or...

One of the biggest lessons I’ve learned in my perimenopausal journey so far, is that prioritizing your health needs to be, well,...

In this blog I’m going to break down what, in my humble opinion, are the 10 Best Menopause Podcasts in 2023. I...

Welcome to the club of fabulous women over fifty! This is our time, ladies. It’s a time for us to explore who...

Understanding the Mental Load Invisible Labor Puts on Moms. My so-called friends really should have warned me! There is a silent, dark...

How to stay zen. It’s not easy. It’s a rite of passage for parents the world over – teaching your teen to...