perimenopause
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61Don’t Worry. Everything’s Going to be Ok.
Anxiety is a really common perimenopause symptom. As women we have so many balls in the air every day that it’s hard...
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169You Are Not Alone
When you’re in the throes of perimenopause it can feel really lonely and scary. We understand this to our core. And more...
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61The Menopause Talk
The menopause talk Imagine your body is changing. And you don’t feel like you’re allowed to talk about it. And a lot...
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172Menopause Myths Part 2
We struggled for many years before we realized we were in perimenopause. And when we did, we had a lot of things...
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166The Challenges of Perimenopausal Motherhood
As moms, we’ve all likely discussed our reproductive health with our partners, our doctors, our baby group, and some of our friends....
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88The Perimenopause Stress Spiral
Our take on Stress Awareness Month April is Stress Awareness Month in Canada. For over 25 years, these 30 days have been...
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196Menopause Myths Part 1
We struggled for many years before we realized we were in perimenopause. And when we did, we had a lot of things...
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90My Category D Breasts
No. Not cup size D, category D. I’m lucky to fill a B cup on a good day. Category D refers to...
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195Do You Have Dense Breasts?
I’ve known since I was 40 that I have dense breasts, but I did not understand the risks. Last night I learned...