Consider us your trusted confidante – wise, witty and oh-so-relatable. Your friend who’s been there, knows just how overwhelming things can feel and who has a few tricks up her sleeves to help you through this.
This Is Perimenopause isn’t just about hot flashes and irregular periods. It’s about all the stuff we face during this stage of life. Navigating work, family, burnout, and everything else that life throws at us. Because it’s impossible to tell where perimenopause ends and everyday life begins.
This Is Perimenopause is a resource hub, but it’s more than that. It’s a sanctuary. A place where straightforward information meets practical advice. Where we use laughter and honesty to bring our community closer together. Because, the more we know, the more confidently we can approach this exciting phase of life.
We’re excited to be part of your journey and offer our support every step of the way! We’re so glad you’re here.
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Need some help understanding perimenopause? Then you need to subscribe to our newsletter. It’s a weekly roundup of expert information, evidence-based resources, practical tips and invaluable insights sprinkled with laughter and sent right to your inbox.
The Blog
The latest content, made just for you.
🥦 Why Your Diet Isn’t Working. Your scale isn’t broken. Your approach might be.
When the Women Living Better email, Theories About Midlife Body Change, appeared in our inboxes, we were super excited. Women Living Better is an organization who’s mandate
Stop Your Vagina From Falling Out.
🫣 And other celebrity medical advice Menopause is having a moment. And it’s hard to ignore the surge of celebrity voices joining the conversation. From
Could Stress be Making You Fat?
Stress. It’s that familiar tightness in your chest, the knot in your stomach, the racing thoughts that keep you up at night. Last week, I
This One’s Juicy! Take the quiz and see how you rank.
Last night, we had an interesting conversation with some girlfriends about guilt. It turns out, we’re all over the map when it comes to this
What you need to know about your menstrual cycle, but never thought to ask
From puberty to perimenopause, many of us navigate our cycles with shockingly little knowledge. For something that happens to roughly half the world’s population for
❌ ❌ Feeling Stuck?
September’s here, and with it comes that familiar back-to-school energy. We love this time of year – the excitement of new notebooks and freshly sharpened
🥦 Why Your Diet Isn’t Working. Your scale isn’t broken. Your approach might be.
When the Women Living Better email, Theories About Midlife Body Change, appeared in our inboxes, we were super excited. Women Living Better is an organization who’s
Stop Your Vagina From Falling Out.
🫣 And other celebrity medical advice Menopause is having a moment. And it’s hard to ignore the surge of celebrity voices joining the conversation.
Could Stress be Making You Fat?
Stress. It’s that familiar tightness in your chest, the knot in your stomach, the racing thoughts that keep you up at night. Last week,
This One’s Juicy! Take the quiz and see how you rank.
Last night, we had an interesting conversation with some girlfriends about guilt. It turns out, we’re all over the map when it comes to
What you need to know about your menstrual cycle, but never thought to ask
From puberty to perimenopause, many of us navigate our cycles with shockingly little knowledge. For something that happens to roughly half the world’s population
❌ ❌ Feeling Stuck?
September’s here, and with it comes that familiar back-to-school energy. We love this time of year – the excitement of new notebooks and freshly
Health
Education
Mindset
Growth
The Podcast
In this upbeat, honest and informative podcast, Mikelle and Michelle tackle perimenopause as well as life’s unpredictable twists and turns. Because the truth is that perimenopause spills into every corner of our lives. And so this podcast is a fusion of hot flashes and mood swings mixed with topics about parenting, beauty and even finances. Tune in for expert information, relatable stories, and laughter-filled discussions. All designed to help you navigate this new stage of life.
