What Do Hot Flashes Feel Like? I have a sudden feeling of unease as I watch my colleague start to struggle through...
I used to joke (with a big dollop of worry mixed in) that I had early onset Alzheimer’s. I apologize to anyone...
I jolt awake at 2 am. I don’t look at the clock. Rule #1 of sleep club: We don’t talk about sleep...
Genitourinary Syndrome of Menopause We know how hard it is to figure out what is going on with your body in perimenopause....
The menopause transition can affect how we think, how we sleep, and how we feel. On average, each of us will experience...
Anxiety and Perimenopause Anxious: adjective experiencing worry, unease, or nervousness, typically about an imminent event or something with an uncertain outcome. wanting...
Last summer I experienced my first bout of hot flashes (or flushes) and night sweats. For me, a prickly rush of heat...
Perimenopause and Weight Gain What is even happening to my body? It seemed to hit me completely out of the blue. One...