symptoms Archives • This Is Perimenopause

5 Signs of Heart Attack in Women

This morning, I came across an alarming article written by Lindsay Dixon,’ ‘What are we getting wrong when it comes to women’s...

Is Perimenopause Making You Feel Mentally Unstable? Me too! And we’re not alone. In fact, the National Institutes of Health (NIH) reports...

Anxiety is a really common perimenopause symptom. As women we have so many balls in the air every day that it’s hard...

Many women report new or increased joint pain during both perimenopause and postmenopause. Menopausal joint pain and muscle aches are two of...

Please! Can you help me? I am ridiculously frustrated by this monthly, recurring skin rash that keeps showing up on my face...

“It’s gettin’ hot in herre.” I used to love that song. Unfortunately, that song has become my nightly mantra. But it’s not...

The Risks We Face Health conditions and menopause are not something we generally think about. But there are health risks that can...

I was listening to one of my favorite podcasts yesterday called ‘We Can Do Hard Things’. The hosts, Glennon, Abby and sister,...

Poor Sleep Quality Long before my sleep sabotage in perimenopause started, my sleep quality started to deteriorate in university. My regular sleep...