symptoms
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40Perimenopause is Hot
What Do Hot Flashes Feel Like? I have a sudden feeling of unease as I watch my colleague start to struggle through...
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41What is Perimenopause Brain Fog?
I used to joke (with a big dollop of worry mixed in) that I had early onset Alzheimer’s. I apologize to anyone...
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41Perimenopause and Sleep Quality
I jolt awake at 2 am. I don’t look at the clock. Rule #1 of sleep club: We don’t talk about sleep...
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36Genitourinary Syndrome of Menopause – What You Need To Know
Genitourinary Syndrome of Menopause We know how hard it is to figure out what is going on with your body in perimenopause....
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56The 30+ Signs and Symptoms of Perimenopause
The menopause transition can affect how we think, how we sleep, and how we feel. On average, each of us will experience...
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32Anxiety and Perimenopause
Anxiety and Perimenopause Anxious: adjective experiencing worry, unease, or nervousness, typically about an imminent event or something with an uncertain outcome. wanting...
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25Knowing the Perimenopausal Signs & Symptoms
Last summer I experienced my first bout of hot flashes (or flushes) and night sweats. For me, a prickly rush of heat...
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11Perimenopause and Weight Gain
Perimenopause and Weight Gain What is even happening to my body? It seemed to hit me completely out of the blue. One...
