Dry January is so over. February is all about getting moist.

Vulvar and Vaginal Health

Yes, we said it. MOIST. 

That word that makes 18% of people squirm in their seats (it’s a real study, look it up). And if moist has you feeling uncomfortable, well buckle up buttercup, because we’re also talking vagina, vulva, labia (both majora and minora), clitoris, and every other part of your genitourinary anatomy. 

Because:

  • Up to 85% of women will experience vulvovaginal symptoms.
  • 40% of women experience painful intercourse at some point in their lives.
  • 33% experience vaginal itching during perimenopause and menopause.
  • Vaginal dryness increases from 19% in perimenopause to 34% postmenopause.
  • Plenty of others are suffering in silence.
  • And only 11% of healthcare providers are initiating these conversations.

Someone’s got to talk about it. Might as well be us.

So, here’s what you need to know about your vaginal and vulvar health:

1. We’re not afraid to say Vulva.

This Is Perimenopause Podcast with Dr. Dolores Fernandez

 In this episode we’re tackling everything you’ve been too embarrassed to ask about with ND and founder of IRIS, Dr. Dolores Fernandez. From painful sex, to recurring UTIs and dry, itchy vulvas, this chat is packed with so many great insights that you absolutely need to know.

2. What is GSM?

Genitourinary Syndrome of Menopause is a condition that can start in perimenopause and impacts everything from sexual health to daily comfort. Learn the signs, symptoms, and most importantly – why you shouldn’t wait to seek treatment.

3. We Have Extremely Disappointing Vaginas

Stop what you’re doing and watch this brilliant Daily Show segment destroying the ridiculous notion that our vaginas need a makeover. Our vaginas are already perfect, thank you very much!

4. We really love IRIS

We really love IRIS’ personal lubricant and vulva moisturizer. Developed with clean ingredients and zero fragrances, they tackle dryness while respecting our delicate pH balance. Finally, intimate care that’s as thoughtful as the rest of our skincare routine. GET 20% OFF. Discount code below.

Vulva. Vagina. Labia. See? They’re just words, albeit, powerful ones. Thanks for being part of our fearless community. 

Don’t forget to try IRIS products. Use code TIP20 for 20% off at lovemyIRIS.com.

Can’t wait to see you next Thursday.

xoxo,

Mikelle & Michelle

About Us

We’re here to be your trusted guides, sharing stories, pearls of wisdom, and the raw, unfiltered truths you need to conquer this exhilarating chapter of life. Together, let’s celebrate the beauty, wisdom, and unstoppable power that comes with age.

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