Consider us your trusted confidante – wise, witty and oh-so-relatable. Your friend who’s been there, knows just how overwhelming things can feel and who has a few tricks up her sleeves to help you through this.
This Is Perimenopause isn’t just about hot flashes and irregular periods. It’s about all the stuff we face during this stage of life. Navigating work, family, burnout, and everything else that life throws at us. Because it’s impossible to tell where perimenopause ends and everyday life begins.
This Is Perimenopause is a resource hub, but it’s more than that. It’s a sanctuary. A place where straightforward information meets practical advice. Where we use laughter and honesty to bring our community closer together. Because, the more we know, the more confidently we can approach this exciting phase of life.
We’re excited to be part of your journey and offer our support every step of the way! We’re so glad you’re here.
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Need some help understanding perimenopause? Then you need to subscribe to our newsletter. It’s a weekly roundup of expert information, evidence-based resources, practical tips and invaluable insights sprinkled with laughter and sent right to your inbox.
The Blog
The latest content, made just for you.
What We’ve Learned About Weight Loss
We’ve had very different experiences with our weight and navigating weight loss over the course of our lives. But our stories started to converge as
The real reason your sex life sucks. And how to start reclaiming your pleasure.
Your libido has vanished and sex is uncomfortable. And you’re wondering if this is just how midlife sex is supposed to feel. Before you resign
🛑 Stop! Before you buy, read this first.
The internet can be your best friend or your worst enemy … A few newsletters ago we talked about menowashing – how companies slap “menopause-friendly” on
Changing The Menopause Conversation
Yesterday we released our first podcast with Dr. Jennifer Zelovitzky, an MD in Toronto who is changing the menopause conversation. We say first, because we
Menowashing is the new pink tax
We’ve all heard about the infamous pink tax. That sneaky markup where women pay up to 50% more for products identical to men’s versions, just
We all know that perfection trap.
That voice whispering that we’re not good enough. It demands flawlessness from us and creates a never-ending chase for picture-perfect, social-media-worthy moments. This perfectionist mindset
What We’ve Learned About Weight Loss
We’ve had very different experiences with our weight and navigating weight loss over the course of our lives. But our stories started to converge
The real reason your sex life sucks. And how to start reclaiming your pleasure.
Your libido has vanished and sex is uncomfortable. And you’re wondering if this is just how midlife sex is supposed to feel. Before you
🛑 Stop! Before you buy, read this first.
The internet can be your best friend or your worst enemy … A few newsletters ago we talked about menowashing – how companies slap “menopause-friendly”
Changing The Menopause Conversation
Yesterday we released our first podcast with Dr. Jennifer Zelovitzky, an MD in Toronto who is changing the menopause conversation. We say first, because
Menowashing is the new pink tax
We’ve all heard about the infamous pink tax. That sneaky markup where women pay up to 50% more for products identical to men’s versions,
We all know that perfection trap.
That voice whispering that we’re not good enough. It demands flawlessness from us and creates a never-ending chase for picture-perfect, social-media-worthy moments. This perfectionist
Health
Education
Mindset
Growth
The Podcast
In this upbeat, honest and informative podcast, Mikelle and Michelle tackle perimenopause as well as life’s unpredictable twists and turns. Because the truth is that perimenopause spills into every corner of our lives. And so this podcast is a fusion of hot flashes and mood swings mixed with topics about parenting, beauty and even finances. Tune in for expert information, relatable stories, and laughter-filled discussions. All designed to help you navigate this new stage of life.
