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Welcome!

Consider us your trusted confidante – wise, witty and oh-so-relatable. Your friend who’s been there, knows just how overwhelming things can feel and who has a few tricks up her sleeves to help you through this.

This Is Perimenopause isn’t just about hot flashes and irregular periods. It’s about all the stuff we face during this stage of life. Navigating work, family, burnout, and everything else that life throws at us. Because it’s impossible to tell where perimenopause ends and everyday life begins.

This Is Perimenopause isn’t just a resource hub; it’s a sanctuary. A place where straightforward information meets practical advice. Where we use laughter and honesty to bring our community closer together. Because, the more we know, the more confidently we can approach this exciting phase of life.

We’re excited to be part of your journey and offer our support every step of the way! We’re so glad you’re here.

Subscribe To Our Newsletter

Need some help understanding perimenopause? Then you need to subscribe to our newsletter. It’s a weekly roundup of expert advice, evidence-based resources, practical tips and invaluable insights sprinkled with laughter and sent right to your inbox.

The Blog

The latest content, made just for you.

Perimenopause Symptom Tracker

Symptom Tracker 1 Symptom Tracker 2 Symptom Tracker 3 Symptom Tracker 4 Symptom Tracker 5 by Mikelle & Michelle, This Is Perimenopause

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10 Steps for Better Care

10 Steps for Better Perimenopause Care 1   10 Steps for Better Perimenopause Care 2 by Mikelle & Michelle, This Is Perimenopause

Read More »

Summer Blossom

I’m a gin girl, through and through. And when it’s paired with the right ingredients, it becomes pure magic. So when I tried this

Read More »
Perimenopause Symptom Tracker

Symptom Tracker 1 Symptom Tracker 2 Symptom Tracker 3 Symptom Tracker 4 Symptom Tracker 5 by Mikelle & Michelle, This Is Perimenopause

Read More »
10 Steps for Better Care

10 Steps for Better Perimenopause Care 1   10 Steps for Better Perimenopause Care 2 by Mikelle & Michelle, This Is Perimenopause

Read More »

Summer Blossom

I’m a gin girl, through and through. And when it’s paired with the right ingredients, it becomes pure magic. So when I tried this

Read More »

The Podcast

In this upbeat, honest and informative podcast, Mikelle and Michelle tackle perimenopause as well as life’s unpredictable twists and turns. Because the truth is that perimenopause spills into every corner of our lives. And so this podcast is a fusion of hot flashes and mood swings mixed with topics about parenting, beauty and even finances. Tune in for expert advice, relatable stories, and laughter-filled discussions. All designed to help you navigate this new stage of life.