10 Easy Tips for a Stress Free Holiday
It’s not even December yet, and already many of us are feeling the pressure of the holidays. Everyday life topped up with holiday parties, …
Flat Please Hold the Shame
Flat Please Hold the Shame Author: Ellyn Winters-Robinson Year Published: 2023 Page Count: 218 pages. 2-3 hour read. Flat Please Hold the Shame is …
Smart Couples Finish Rich
Smart Couples Finish Rich Author: David Bach Year Published: 2001 Page Count: 320 pages. 6-7 hour read time. What’s it about: From first-time newlyweds …
10 Budget Mistakes You’re Making (And How to Fix Them)
Lately, I feel like all I think about is my money. The constant changes in the economy, soaring inflation rates – it feels like …
From The Team
Hello! Glad you could join us on our illuminating journey into the world of menopause. For nearly a decade, we’ve navigated a path through …
Celebrating My Monthly Menopause Cycle
I’m on day 123 of my cycle. That means I’m 99 days late for my period. This is my longest stretch ever! When perimenopause …
5 Signs of Heart Attack in Women
This morning, I came across an alarming article written by Lindsay Dixon,’ ‘What are we getting wrong when it comes to women’s health care?’. …
Is Perimenopause Making You Feel Mentally Unstable?
Is Perimenopause Making You Feel Mentally Unstable? Me too! And we’re not alone.  In fact, the National Institutes of Health (NIH) reports that about …
5 Tricks Guaranteed to Get Your Butt Out of Bed and to the Gym
At the beginning of the summer I committed to an 8-week workout program that involved attending three 6:00 am classes each week. The program …
5 Tricks Guaranteed to Get Your Butt Out of Bed and to the Gym
The Mom Who Got Nothing Done
Today was supposed to be a slow and easy work day for me. One of my ‘clean up and get ready for next week’s …