Show Notes Feel like your body’s betraying you these days? Feeling lost, confused, and unsure what the hell’s going on? Then this is the […]
Navigating Menopocalypse and Coming Out Stronger with Amanda Thebe
“Gross” and “pointless” – that’s how my friend’s teenage daughter described her period last month. My heart sank a little. But this dismissive attitude
Innovation touches every aspect of our lives. Yet, menstrual health products have remained largely unchanged for decades. Enter Nadia Ladak, the co-founder of Marlow.
Making the Uncomfortable Comfortable: Introducing Lubricated Tampons
We need to talk about the G-word. No, not THAT G-word (though we’ll get to that in another post). I’m talking about GUILT. That
Breaking Free from the Guilt Trap
I’m a gin girl, through and through. And when it’s paired with the right ingredients, it becomes pure magic. So when I tried this
In this blog I’m going to break down what, in my humble opinion, are the 10 Best Menopause Podcasts in 2024. I am obsessed
10 Best Menopause Podcasts in 2024
In midlife many of us experience body changes and so of course, our clothes won’t fit the same way they used to. Or worse,
The Ultimate Midlife Fashion Guide
International Women’s Day 2024 has a powerful mantra: “Let’s Inspire Inclusion.” This year at This Is Perimenopause, our focus is making space for all
Amplifying Women’s Voices in Healthcare for International Women’s Day
Let’s be honest, we all know exercise is important. No matter your age or health status. But this is never more true than when
The Best Exercises for Heart Health in Perimenopause
I was recently away for a girl’s weekend to celebrate a friend’s 50th. And of course, perimenopause came up. We started talking about all
Dating and Sex During Perimenopause
