
Consider us your trusted confidante – wise, witty and oh-so-relatable. Your friend who’s been there, knows just how overwhelming things can feel and who has a few tricks up her sleeves to help you through this.
This Is Perimenopause isn’t just about hot flashes and irregular periods. It’s about all the stuff we face during this stage of life. Navigating work, family, burnout, and everything else that life throws at us. Because it’s impossible to tell where perimenopause ends and everyday life begins.
This Is Perimenopause is a resource hub, but it’s more than that. It’s a sanctuary. A place where straightforward information meets practical advice. Where we use laughter and honesty to bring our community closer together. Because, the more we know, the more confidently we can approach this exciting phase of life.
We’re excited to be part of your journey and offer our support every step of the way! We’re so glad you’re here.



Subscribe To Our Newsletter
Need some help understanding perimenopause? Then you need to subscribe to our newsletter. It’s a weekly roundup of expert advice, evidence-based resources, practical tips and invaluable insights sprinkled with laughter and sent right to your inbox.

The Blog
The latest content, made just for you.

Do You Know Your Money?
Money. We all know we need it. Especially in perimenopause. Not only is figuring out our bodies expensive, we’ve got: kids’ education, aging parents, new

Why Sharing Your Perimenopausal Story Matters
Long before each perimenopausal story begins, we’re socialized to suck up our discomfort and pain. Taught to put everyone else’s needs above our own. And

Whether it’s staying warm, effortless sun protection, or moments of pleasure, we’ve got your March Break must haves.
March Break is around the corner, and if your house is anything like mine, the excitement (and slight chaos) is building. Between coordinating activities, packing

Well hello, January. I see you there, quietly judging me for all my holiday indulgences.
And I know what you’re thinking. That yet again, I’m going to start the year off strong with kale smoothies and gym memberships and end

Dry January is so over. February is all about getting moist.
Yes, we said it. MOIST. That word that makes 18% of people squirm in their seats (it’s a real study, look it up). And if

It’s Not You, It’s Your Hormones: The Hidden Challenges of Midlife
Here’s something you need to pay attention to: The lowest point in a person with a uterus’s life happens between ages 45-55. During these years,

Do You Know Your Money?
Money. We all know we need it. Especially in perimenopause. Not only is figuring out our bodies expensive, we’ve got: kids’ education, aging parents,

Why Sharing Your Perimenopausal Story Matters
Long before each perimenopausal story begins, we’re socialized to suck up our discomfort and pain. Taught to put everyone else’s needs above our own.

Whether it’s staying warm, effortless sun protection, or moments of pleasure, we’ve got your March Break must haves.
March Break is around the corner, and if your house is anything like mine, the excitement (and slight chaos) is building. Between coordinating activities,

Well hello, January. I see you there, quietly judging me for all my holiday indulgences.
And I know what you’re thinking. That yet again, I’m going to start the year off strong with kale smoothies and gym memberships and

Dry January is so over. February is all about getting moist.
Yes, we said it. MOIST. That word that makes 18% of people squirm in their seats (it’s a real study, look it up). And

It’s Not You, It’s Your Hormones: The Hidden Challenges of Midlife
Here’s something you need to pay attention to: The lowest point in a person with a uterus’s life happens between ages 45-55. During these
Health
Education
Mindset
Growth
The Podcast
In this upbeat, honest and informative podcast, Mikelle and Michelle tackle perimenopause as well as life’s unpredictable twists and turns. Because the truth is that perimenopause spills into every corner of our lives. And so this podcast is a fusion of hot flashes and mood swings mixed with topics about parenting, beauty and even finances. Tune in for expert advice, relatable stories, and laughter-filled discussions. All designed to help you navigate this new stage of life.

