Genitourinary Syndrome of Menopause

We know how hard it is to figure out what is going on with your body in perimenopause. We’ve had little to no education, and unfortunately most of us don’t have a menopause expert as part of our healthcare team. So we’ve created ‘what you need to know’ posts to help you better understand the […]

Anxious and Sexy?

Can you be anxious and sexy at the same time? Anxious: adjective experiencing worry, unease, or nervousness, typically about an imminent event or something with an uncertain outcome. wanting something very much, typically with a feeling of unease. Sexy: adjective Sexually attractive or exciting. Sexually aroused. Definitions are from Google, courtesy of Oxford Languages. Until […]

Toss The Taboo

It’s time to open up about perimenopause and aging, and toss the taboo. There’s a history-making scene on a topic that no other TV show dared to touch before Sex and the City. The famously saucy character named Samantha, played by Kim Cattrall, is in a restroom with her three besties. Samantha gets visibly upset […]

Is This Perimenopause?

Is this perimenopause? I’ve been asking myself this question for many years. And also wondering how long perimenopause lasts. Not just because I’m ready to be done with the hormonal surprises my body keeps throwing at me, like mood swings, vaginal dryness, and sleep problems, but I’ve worried that I would run out of time […]

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