We learned so much in Season 2 from so many incredible experts. We wanted to share a few of the mic drop moments that every woman deserves to know.
In This Episode
- Giving your body what it needs to function optimally and lose weight with Gina Livy.
- You DO NOT need testing to be prescribed MHT with Dr. Jen Zelovitzky.
- Understanding the increased risks we all need to manage in perimenopause with Dr. Sarah Shaw.
- Skidding into menopause with Dr. Kirsten Smith, ND and what it takes to stop the skid.
- The clip we needed to hear 10 years ago: It’s not burnout, it’s perimenopause with Janet Ko, Co-founder of The Menopause Foundation of Canada.
- Perimenopause is not a synonym for suffering with ‘the’ Menopause Chick, Shirley Weir.
- Learn what a shame bomb is and how to diffuse it with Dr. Justine Corry.
Thank you for listening and letting us be part of your journey.
This podcast is brought to you by IRIS. Daily care products made with clean ingredients for hydrated vulvas and vaginas. Use code TIP20 for 20% off at lovemyIRIS.com.
Connect with Mikelle & Michelle at This is Perimenopause
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Links for This Episode
- Gina Livy Instagram
- The Livy Method
- Dr. Jen Zelovitzsky Instagram
- Medcan Women’s Health
- Lume on Instagram
- Lume Women + Health Clinic
- Dr. Kirsten Smith, ND Instagram
- Work with Dr. Kirsten Smith, ND
- Menopause Foundation of Canada Instagram
- Menopause Foundation of Canada Website
- Shirley Weir Instagram
- Menopause Chicks Website
- Dr. Justine Corry Instagram
- Dr. Justine Corry Website