Welcome!
Consider us your trusted confidante – wise, witty and oh-so-relatable. Your friend who’s been there, knows just how overwhelming things can feel and who has a few tricks up her sleeves to help you through this.
This Is Perimenopause isn’t just about hot flashes and irregular periods. It’s about all the stuff we face during this stage of life. Navigating work, family, burnout, and everything else that life throws at us. Because it’s impossible to tell where perimenopause ends and everyday life begins.
This Is Perimenopause isn’t just a resource hub; it’s a sanctuary. A place where straightforward information meets practical advice. Where we use laughter and honesty to bring our community closer together. Because, the more we know, the more confidently we can approach this exciting phase of life.
We’re excited to be part of your journey and offer our support every step of the way! We’re so glad you’re here.
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Need some help understanding perimenopause? Then you need to subscribe to our newsletter. It’s a weekly roundup of expert advice, evidence-based resources, practical tips and invaluable insights sprinkled with laughter and sent right to your inbox.
The Blog
The latest content, made just for you.
Menstrual Cycle 101
“Gross” and “pointless” – that’s how my friend’s teenage daughter described her period last month. My heart sank a little. But this dismissive attitude
Making the Uncomfortable Comfortable: Introducing Lubricated Tampons
Innovation touches every aspect of our lives. Yet, menstrual health products have remained largely unchanged for decades. Enter Nadia Ladak, the co-founder of Marlow.
Sober Curious in Perimenopause
Cutting back on alcohol during perimenopause can help to curb symptoms and side effects. Eliminating booze has also becoming more of a “thing” in
Breaking Free from the Guilt Trap
We need to talk about the G-word. No, not THAT G-word (though we’ll get to that in another post). I’m talking about GUILT. That
It’s never too early (or too late) to take charge of your cardiovascular health
Cardiovascular disease is the leading cause of death among women, the root cause of one in three deaths annually, and heart disease kills more
Hope and Answers for Women Facing Menopause After Cancer
Some of us never have the opportunity to enter menopause naturally. For young women like Dani Binnington, diagnosed with breast cancer, menopause is an
Menstrual Cycle 101
“Gross” and “pointless” – that’s how my friend’s teenage daughter described her period last month. My heart sank a little. But this dismissive attitude
Making the Uncomfortable Comfortable: Introducing Lubricated Tampons
Innovation touches every aspect of our lives. Yet, menstrual health products have remained largely unchanged for decades. Enter Nadia Ladak, the co-founder of Marlow.
Sober Curious in Perimenopause
Cutting back on alcohol during perimenopause can help to curb symptoms and side effects. Eliminating booze has also becoming more of a “thing” in
Breaking Free from the Guilt Trap
We need to talk about the G-word. No, not THAT G-word (though we’ll get to that in another post). I’m talking about GUILT. That
It’s never too early (or too late) to take charge of your cardiovascular health
Cardiovascular disease is the leading cause of death among women, the root cause of one in three deaths annually, and heart disease kills more
Hope and Answers for Women Facing Menopause After Cancer
Some of us never have the opportunity to enter menopause naturally. For young women like Dani Binnington, diagnosed with breast cancer, menopause is an
The Podcast
In this upbeat, honest and informative podcast, Mikelle and Michelle tackle perimenopause as well as life’s unpredictable twists and turns. Because the truth is that perimenopause spills into every corner of our lives. And so this podcast is a fusion of hot flashes and mood swings mixed with topics about parenting, beauty and even finances. Tune in for expert advice, relatable stories, and laughter-filled discussions. All designed to help you navigate this new stage of life.
