Celebrating My Monthly Menopause Cycle
I’m on day 123 of my cycle. That means I’m 99 days late for my period. This is my longest stretch ever! When perimenopause hit, my cycles became irregular in the opposite direction. Less than a year ago, I was regularly getting my period every two weeks. Which is quite common in perimenopause. Common and […]
Cycle Syncing 101
Understanding the phases of your menstrual cycle Ladies. When you understand cycle syncing 101, your world is going to change forever. I’m pretty sure you’ve noticed that your mood, energy and body changes a week or so before your period starts.The dreaded PMS. We are ravenous. We’re angry, blue or both. We can’t seem to […]
