Are These Really Perimenopause Symptoms?!?
Please! Can you help me? I am ridiculously frustrated by this monthly, recurring skin rash that keeps showing up on my face and my neck. It’s itchy and sore and worst of all, it’s really ugly! It comes a week or two before my menstrual cycle begins and lasts about 3 or 4 days. I’ve […]
Finding the Best Bra for Women Over 50
I just turned 50. I’m really not that old. Most days still feel pretty good for my age. Spry, pretty fit, and ready to go! And some days I feel every bit my age. Today is one of those days. I caught a glimpse of myself coming out of the shower and thought … Yikes! […]
10 Mistakes That Make You Look Older
When my great-aunt turned 63 she decided to let her hair go gray. When she told her stylist, he exuberantly replied, “Amazing! We can make you look 10 years older within the hour!” Now this was before the greige and grey hair trends took the world by storm. But my great-aunt is in her 90s […]
Glucose Revolution
Glucose Revolution: The life-changing power of balancing your blood sugar Author: Jessie Inchauspé Year Published: March 29, 2022 Page Count: 304 pages. 8 hour read time. What It’s About: Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy […]
